Journal

inter self-care, self-love rituals, cozy winter rituals, mindful bath, restorative sleep, holiday stress relief

December 06, 2025

The Self-Love Reset: 5 Cozy Winter Rituals to Show Yourself Some Care

Lately, I’ve been thinking about how Christmases went when I was growing up. Since I was a young girl, I...
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dry skin moisturization moisturize winter cold

December 06, 2025

5 Natural Ways to Keep Dry Skin Moisturized in Winter

This week in the Bloomin’ Bliss studio, something unusual happened. Our dehumidifier has been running for days without needing to...
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The Best Ingredients for Eczema & Psoriasis Relief (All Inside Our Vanilla Cocoa Dream Bath Bomb)

November 29, 2025

The Best Ingredients for Eczema & Psoriasis Relief (All Inside Our Vanilla Cocoa Dream Bath Bomb)

A gentle, dermatologist-inspired bath ritual for dry, sensitive skin Living with eczema, psoriasis, or chronically sensitive skin can make even...
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Do Warm Baths Help You Sleep? The Science Behind a Nighttime Bath Ritual

November 29, 2025

Do Warm Baths Help You Sleep? The Science Behind a Nighttime Bath Ritual

Sleep can feel impossible, especially during the colder months. Stress, busy schedules, and a racing mind can keep you tossing...
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magnesium bath bomb benefits

November 22, 2025

7 Benefits of Soaking in a Magnesium Bath (and Why You Need One)

We know magnesium is important, but why? Magnesium is gaining attention for its vital role in muscle function, stress relief,...
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how to say no boundaries for november

November 22, 2025

How to Say ‘No’ This No-vember: 7 Guilt-Free Boundaries for a Calmer Holiday Season

It's that time of year.  The time of year when your well-worn "yes" reflex will be tested. Around the holidays,...
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