What Are Grounding Essential Oils and Why Do We Need Them?
Are you grounded? No, I don't mean by your parents. As members of the Bloom Box subscription, we've been talking a lot about...
5 signs you’re living in urgency mode (even when you’re ‘doing self-care’)
Are You Living in Urgency Mode or in Alignment? This season’s Bloom Box mantra is “I choose alignment over urgency.” This mantra hits home for...
Saying "No" to Family (and Others) at Christmas: 3 Gentle Reminders
This is the first year my husband and I will be spending Christmas alone in our new home. We are not curmudgeons. We do not...
The Self-Love Reset: 5 Cozy Winter Rituals to Show Yourself Some Care
Lately, I’ve been thinking about how Christmases went when I was growing up. Since I was a young girl, I was expected to be the...
5 Natural Ways to Keep Dry Skin Moisturized in Winter
This week in the Bloomin’ Bliss studio, something unusual happened. Our dehumidifier has been running for days without needing to be emptied. That is always...
The Best Ingredients for Eczema & Psoriasis Relief (All Inside Our Vanilla Cocoa Dream Bath Bomb)
A gentle, dermatologist-inspired bath ritual for dry, sensitive skin Living with eczema, psoriasis, or chronically sensitive skin can make even simple routines like bathing feel...
Do Warm Baths Help You Sleep? The Science Behind a Nighttime Bath Ritual
Sleep can feel impossible, especially during the colder months. Stress, busy schedules, and a racing mind can keep you tossing and turning at night. A...
7 Benefits of Soaking in a Magnesium Bath (and Why You Need One)
We know magnesium is important, but why? Magnesium is gaining attention for its vital role in muscle function, stress relief, and sleep quality. Many people...
Shake Off the Winter Blues: 6 Essential Oils to Boost Mood & Wellness
It's snowy outside. I know this is supposed to make me happy, even cheerful, but I can't help but feel glum. It's getting dark early....
What Makes the Bloom Box Self-Care Subscription Eco-Friendly?
5 Reasons the Bloom Box Is the Eco-Friendly Subscription Box You’ve Been Searching For If you’ve been looking for an eco-friendly self-care subscription box that’s...
What is a Massage Candle? Everything You Need to Know About This Self-Care Essential
What is a massage candle? If you’re looking to elevate your self-care routine, a massage candle is a simple yet luxurious tool that combines the benefits...
The Bloom Box: Why This Bloomin' Bliss Subscription Self-Care Box is the Best Canadian Self-Care Subscription of the Season
What’s Inside the Bloomin’ Bliss Bloom Box? 6 Natural Spa-Inspired Self-Care Treats If you’ve ever wished you could open up a box of peace, relaxation,...
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