What Are Grounding Essential Oils and Why Do We Need Them?
Are you grounded? No, I don't mean by your parents. As members of the Bloom Box subscription, we've been talking a lot about...
Breathe Deeply This Winter: Introducing The Eucalyptus Mist Shower Steamer
Here in Edmonton, Alberta, it can get cold. My husband recently told me optimistically that "We might get to -10 degrees today!" As an Ontarian,...
5 Natural Ways to Keep Dry Skin Moisturized in Winter
This week in the Bloomin’ Bliss studio, something unusual happened. Our dehumidifier has been running for days without needing to be emptied. That is always...
The Best Ingredients for Eczema & Psoriasis Relief (All Inside Our Vanilla Cocoa Dream Bath Bomb)
A gentle, dermatologist-inspired bath ritual for dry, sensitive skin Living with eczema, psoriasis, or chronically sensitive skin can make even simple routines like bathing feel...
Do Warm Baths Help You Sleep? The Science Behind a Nighttime Bath Ritual
Sleep can feel impossible, especially during the colder months. Stress, busy schedules, and a racing mind can keep you tossing and turning at night. A...
7 Benefits of Soaking in a Magnesium Bath (and Why You Need One)
We know magnesium is important, but why? Magnesium is gaining attention for its vital role in muscle function, stress relief, and sleep quality. Many people...
Shake Off the Winter Blues: 6 Essential Oils to Boost Mood & Wellness
It's snowy outside. I know this is supposed to make me happy, even cheerful, but I can't help but feel glum. It's getting dark early....
What’s in a Natural Bath Bomb? The Ingredients and Benefits Behind Bloomin’ Bliss Bath Discs
Have you ever wondered what’s really in your bath bomb? Many bath bombs on the market are colourful and fun, but few people stop to...
From Misery to Mist: How a Little Jar of Cold Rx Transformed My Sick Day
The dreaded feeling had arrived. It started with a tickle in the throat, a tell-tale sign that my body was about to wage war. By...