Journal

Saying "No" to Family (and Others) at Christmas: 3 Gentle Reminders

December 20, 2025

Saying "No" to Family (and Others) at Christmas: 3 Gentle Reminders

This is the first year my husband and I will be spending Christmas alone in our new home. We are...
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Breathe Deeply This Winter: Introducing The Eucalyptus Mist Shower Steamer

December 13, 2025

Breathe Deeply This Winter: Introducing The Eucalyptus Mist Shower Steamer

Here in Edmonton, Alberta, it can get cold. My husband recently told me optimistically that "We might get to -10...
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What If You Didn’t “Fix” Yourself This Holiday Season?

December 13, 2025

What If You Didn’t “Fix” Yourself This Holiday Season?

Let's be honest. The holiday season can be anything but happy. With all the mounting pressure to perfect the holiday...
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inter self-care, self-love rituals, cozy winter rituals, mindful bath, restorative sleep, holiday stress relief

December 06, 2025

The Self-Love Reset: 5 Cozy Winter Rituals to Show Yourself Some Care

Lately, I’ve been thinking about how Christmases went when I was growing up. Since I was a young girl, I...
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dry skin moisturization moisturize winter cold

December 06, 2025

5 Natural Ways to Keep Dry Skin Moisturized in Winter

This week in the Bloomin’ Bliss studio, something unusual happened. Our dehumidifier has been running for days without needing to...
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The Best Ingredients for Eczema & Psoriasis Relief (All Inside Our Vanilla Cocoa Dream Bath Bomb)

November 29, 2025

The Best Ingredients for Eczema & Psoriasis Relief (All Inside Our Vanilla Cocoa Dream Bath Bomb)

A gentle, dermatologist-inspired bath ritual for dry, sensitive skin Living with eczema, psoriasis, or chronically sensitive skin can make even...
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