Shake Off the Winter Blues: 6 Essential Oils to Boost Mood & Wellness
bath rituals burnout recovery mental health mental health & mindfullness science based research self-care

Shake Off the Winter Blues: 6 Essential Oils to Boost Mood & Wellness

Patricia Robson
By Patricia Robson

It's snowy outside. I know this is supposed to make me happy, even cheerful, but I can't help but feel glum. It's getting dark early....

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eco-friendly subscription box canadian shows lavender fields
bath rituals self-care shower-experiences sustainability

What Makes the Bloom Box Self-Care Subscription Eco-Friendly?

Patricia Robson
By Patricia Robson

5 Reasons the Bloom Box Is the Eco-Friendly Subscription Box You’ve Been Searching For If you’ve been looking for an eco-friendly self-care subscription box that’s...

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What is a Massage Candle? Everything You Need to Know About This Self-Care Essential
bath rituals burnout recovery

What is a Massage Candle? Everything You Need to Know About This Self-Care Essential

Patricia Robson
By Patricia Robson

What is a massage candle?  If you’re looking to elevate your self-care routine, a massage candle is a simple yet luxurious tool that combines the benefits...

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The Bloom Box: Why This Bloomin' Bliss Subscription Self-Care Box is the Best Canadian Self-Care Subscription of the Season
bath rituals burnout recovery mental health & mindfullness

The Bloom Box: Why This Bloomin' Bliss Subscription Self-Care Box is the Best Canadian Self-Care Subscription of the Season

Patricia Robson
By Patricia Robson

What’s Inside the Bloomin’ Bliss Bloom Box?  6 Natural Spa-Inspired Self-Care Treats If you’ve ever wished you could open up a box of peace, relaxation,...

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Seasonal Self-Care: How to Align Your Wellness Rituals with the Seasons
bath rituals mental health & mindfullness shower-experiences

Seasonal Self-Care: How to Align Your Wellness Rituals with the Seasons

Patricia Robson
By Patricia Robson

Isn't nature wise? Nature's changing seasons are a natural reminder that life has its rhythms — periods of growth, rest, and renewal. Just as nature...

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What’s in a Natural Bath Bomb? The Ingredients and Benefits Behind Bloomin’ Bliss Bath Discs
bath rituals science based research

What’s in a Natural Bath Bomb? The Ingredients and Benefits Behind Bloomin’ Bliss Bath Discs

Patricia Robson
By Patricia Robson

Have you ever wondered what’s really in your bath bomb? Many bath bombs on the market are colourful and fun, but few people stop to...

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Setting Boundaries Without Guilt: A Step-by-Step Guide for Women
mental health & mindfullness

Setting Boundaries Without Guilt: A Step-by-Step Guide for Women

Patricia Robson
By Patricia Robson

You find yourself saying the most difficult word in the English language. "No." So short, and deceptively simple, yet so hard to say. And then...

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5 Self-Care Tips for Flu Season: Stay Well with the Power of Aromatherapy
bath rituals shower-experiences

5 Self-Care Tips for Flu Season: Stay Well with the Power of Aromatherapy

Patricia Robson
By Patricia Robson

It's getting cold! As the air gets crips and temperatures drop, so does our immune system’s resilience. Flu season can be tough: between busy schedules,...

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5 Life Lessons Learned from Medical Leave (and How They Inspired Bloomin' Bliss)
burnout recovery mental health self-care

5 Life Lessons Learned from Medical Leave (and How They Inspired Bloomin' Bliss)

Patricia Robson
By Patricia Robson

When Bloomin’ Bliss founder Patricia Robson went on medical leave due to burnout, she never imagined it would lead to a total life transformation —...

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Sustainability promises
sustainability

Sustainability promises

Patricia Robson
By Patricia Robson

Can bath bombs, shower steamers, and other self-care items be packaged in a sustainable way that honours the planet? At Bloomin' Bliss Bath & Spa...

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Unwind & Drift Off: Discover Your Evening Ritual with the Sleepy Blue Soak Bath Bomb
mental health

Unwind & Drift Off: Discover Your Evening Ritual with the Sleepy Blue Soak Bath Bomb

Patricia Robson
By Patricia Robson

Tossing and turning? Mind still racing long after the lights are out? In our always-on world, finding a true moment of peace to quiet the...

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From Misery to Mist: How a Little Jar of Cold Rx Transformed My Sick Day
science based research

From Misery to Mist: How a Little Jar of Cold Rx Transformed My Sick Day

Patricia Robson
By Patricia Robson

The dreaded feeling had arrived. It started with a tickle in the throat, a tell-tale sign that my body was about to wage war. By...

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